A ketogenic diet may improve symptoms of depression, according to a new review and meta-analysis published in JAMA Psychiatry ...

Overall, the findings suggest keto diets could play a supportive role in reducing symptoms of depression for some adults. Anxiety outcomes are less clear.

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in ...

Healthy blood sugar control is not about removing carbohydrates altogether, but about choosing, combining, and timing them ...

If you think eliminating carbs from your diet will help you lose weight, a nutritionist has warned against the downside of ...

It's worth noting that not all long-term keto research shows harm. A human study (in obese patients) maintained for 24 weeks ...

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

The ketogenic (keto) diet has gained immense popularity for quick weight loss, better blood sugar control and improved energy ...

A new study from University of Utah Health, published in Science Advances, raises important questions about the long-term ...

Fasting mimicking diet is trending with many people looking forward to try it to lose some weight. Does it work? Who should ...

Ketogenic diets may modestly improve depressive symptoms, especially with ketone monitoring and very low-carbohydrate interventions. Ketogenic diets were linked to modest reductions in depressive ...

The ketogenic diet significantly improves symptoms in epilepsy, schizophrenia, as well as in alcohol use disorder, opioid use ...