Overdoing diet restrictions result in undernutrition and frank malnutrition, a term for severe malnutrition that manifests in ...

When I first tried cutting carbs, I thought I’d have to give up everything I loved, pasta, bread, even my favorite comfort ...

Overall, the findings suggest keto diets could play a supportive role in reducing symptoms of depression for some adults. Anxiety outcomes are less clear.

Fasting mimicking diet is trending with many people looking forward to try it to lose some weight. Does it work? Who should ...

A second group of studies—called quasi-experimental studies—also supported the idea that keto diets may help reduce ...

If you think eliminating carbs from your diet will help you lose weight, a nutritionist has warned against the downside of ...

A new study from University of Utah Health, published in Science Advances, raises important questions about the long-term ...

A new mouse study reveals that long-term adherence to a ketogenic diet may lead to significant metabolic risks, raising fresh ...

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in ...

The ketogenic (keto) diet has gained immense popularity for quick weight loss, better blood sugar control and improved energy ...

It's worth noting that not all long-term keto research shows harm. A human study (in obese patients) maintained for 24 weeks ...