EatingWell on MSN

7-Day Easy High-Protein Mediterranean Diet Meal Plan, Created by a Dietitian

Fuel your week with this Mediterranean diet meal plan featuring easy, flavorful recipes to keep you satisfied and energized.
News-Medical.Net on MSN

Which plant-based diet is healthiest and most sustainable

Vegan and vegetarian diets deliver nutrient adequacy on par with Mediterranean diets, while lowering carbon footprints and ...

Everything You Need To Know About The Longevity Diet, According To Experts

The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...
Open Access Government

Vegan diet reduces carbon footprint by 46% in new study

Research reveals that switching to a vegan diet can reduce greenhouse gas emissions by 46% and land use by 33% ...

Going Vegan Could Nearly Halve Your Diet’s Carbon Footprint

Reducing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...
Verywell Health on MSN

We Asked a Dietitian If It's Safe to Go Vegan Without Taking Any Supplements

Vegan diets can increase the risk for several mineral deficiencies. Can you adopt a vegan diet without ever using supplements ...
EatingWell on MSN

7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a Dietitian

Reduce inflammation and improve your gut health with this 7-day meal plan. This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 ...