Combine great Northern beans, pinto beans, corn, onions, chicken broth, rotisserie chicken, green chile peppers, hot pepper ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...

Crispy spring rolls are a popular snack across Thailand. The rolls are stuffed with fresh veggies like cabbage, carrots, and bean sprouts, wrapped in thin rice paper and fried to perfection. Usually ...

Try a flavor-packed Moroccan fish stew, an umami-rich vegetable chow mein, and a hearty shakshuka.

When temperatures plummet, my hungers surge. Give me warm comforts with bold flavors. Nothing fussy; it has to be easy and it ...

Do you hate scrubbing dishes? If so, one-pot meals are a lifesaver — and they can be delicious. Here are some inexpensive ...

1. Heat a very large nonstick or cast-iron skillet over high. Add the olive oil and shrimp, and sprinkle with salt and the ...

Looking for a nutritious and delicious breakfast that you can prepare in minutes? Vegetable roti rolls are the perfect ...

"Meal 1: roast, veggies, and gravy. Meal 2: slice meat for cold sandwiches (easier to slice meat thin when it's cold). Meal 3 ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...