For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

As obesity rates soar in China, overweight adults are voluntarily signing up for so-called “fat prisons.” These ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

Conor McGregor has reportedly secured a $23 million investment from the Trump family into his NYSE-listed company, MMA Inc.

Overweight Chinese adults voluntarily enter military-style “fat prisons” with 24/7 surveillance and locked gates, as the ...

Whether it's getting back in the gym to drop a few pounds or maybe working toward some career goals, we've all probably got ...

Kick off 2026 with a home gym that actually fits your space, budget, and that fitness spark you've got going. These six ...

Fitness Champs Holdings Limited ("Fitness Champs" or the "Company") (Nasdaq: FCHL), a distinguished aquatic sports education provider in Singapore, today ...

National Adaptive Sports Hall of Fame recognizes achievements in summer and winter adaptive sports in the Competitor and Contributor categories To be inducted this year is truly unimaginable and a ...

Cole Portz walked across the gym wearing his old warmup jacket with No. 34 stitched on the back collar. It was a reminder ...

States will share $10 billion for rural health care next year in a program that aims to offset the Trump administration's massive budget cuts to rural hospitals, federal officials announced Monday.

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...