Some studies suggest that creatine supplements may reduce blood pressure, but the evidence is weak. Learn the benefits and ...

Meet Amotti, whose real name is Kim Jae‑hong, the South Korean CrossFit athlete who just snagged the top spot on Physical: ...

Solution: Use a full, controlled range of motion during all back exercises. If this means you need to reduce your weights, ...

Real Madrid and Florentino Pérez are set to sue UEFA for €4.5billion for its attempt to create the European Super League in ...

Take a closer look at the six athletes who are going to represent Thailand in the upcoming Netflix show Physical Asia.