Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

In recent years, kefir has become the star of refrigerated counters and health blogs. Let's find out everything there is to ...

Researchers say that a lot more work needs to be done in terms of studies on human consumption of kefir and its impact on ...

A new video from YouTuber John Kohler of OkRaw is shining a light on plant-based health products rarely seen in stores.

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

Food as medicine trend is fuelling sales of immune-boosting ingredients making them popular in functional foods and beverages ...

A study by Harvard Health found that fruits and vegetables are rich in antioxidants and polyphenols which do indeed offer ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she added. "Regularly consuming probiotics can support digestion ...

While fermented foods can indeed nourish many, they sometimes stir up trouble for others. Here's what you need to ...