Rebecca Blair hears stories of abuse and assault through her job in the medical field. She's using her passion to help women ...

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.

Kayla Harrison, an Olympic gold medalist from Middletown, Ohio, is the reigning UFC Women's Bantamweight Champion. Harrison ...

If you’ve ever said, “I just need to focus,” and then found yourself scrolling, snacking, and reorganizing your sock ...

Tucked away behind a Stirchley housing estate, inside an unassuming grey factory unit, world-class fighters are quietly ...

From Hunza’s icy slopes to the world stage, twin sisters Manisha and Maliha Ali are redefining strength and sisterhood.

After more than two decades in the sushi business, David Bouhadana is a master of the craft, operating dozens of restaurants. But he holds dear the lessons he learned as an adventurous entrant to the ...

In a world where careers often take unexpected turns, Andrew Veerathanongdech has charted a path that blends discipline, ...

but shibari refers exclusively to the practice of using rope, or rope-like material, to bind yourself or a partner ... “There are also martial arts like Hojōjutsu, which also uses ropes in a ...