The golden years bring unique opportunities to explore activities that keep the body agile and the mind engaged. Many retirees ...

In the world of Tai Chi, the practice transcends mere physical exercise, becoming a profound journey of self-discovery ... Understanding Peng and Lu: The Foundation of Tiger Strikes The techniques of ...

• Quality of life – Tai chi can help reduce depressive symptoms in older adults with chronic conditions who live in community ...

Amilla Maldives announced that FitwellX founder Sensei Karol Krauser Hasegawa will be in residence through April.

A martial arts studio in Voorhees, New Jersey, is seeing more kids interested in self-defense in the wake of a reported ...

“They’re synchronized,” Condon said. Jimenez said tai chi has been highly beneficial for students’ self-regulation and behavior. He has observed previously impulsive children become calmer, more ...

They are about to practice combat techniques. And no, they are not part of a martial ... the Enkakenya Centre partners with I’m Worth Defending to teach combative self-defense skills. It’s not so much ...

A California sheriff is speaking out against a bill in the Democrat-controlled capital of Sacramento that he says would essentially make self-defense illegal and believes is emblematic of liberal ...

“White supremacists and other extremists have hidden behind self-defense laws to fire a gun and turn any conflict into a death sentence,” argued Monisha Henley, a vice president at the ...

A study by the National Institutes of Health said workplace violence is four times more likely to take place at a hospital than any other setting.Nearly 20% of health care workers have experienced ...

It asked gun owners how often they used their weapons for self-defense and experienced gun violence, both throughout their lives and within the last year .Of the 3,000 respondents, 91.7% reported no ...

"From technology and workforce development to cultural exchange, we've built a strong foundation," Hobbs added, expressing excitement about the upcoming opening of Arizona's first Din Tai Fung ...