Holliday will join his brother, Jackson, in MLB — and will do so with the same team that selected his father, Matt, in the ...

GOLF Top 100 Teacher Kellie Stenzel shares seven tips for bombing long tee shots with your driver like the pros do.

In 15 Triple-A games since the demotion, Alvarez has regained some of his power, but he’s still working out some of the holes in his swing and his decision-making.

Stephen grew up in the inner city of San Diego, just minutes from Pro Kids, home of First Tee – San Diego. It was the 1990s, ...

For many of the athletes, the competitive nature of the ACC is what keeps them coming back. Oklahoma City Thunder wing man Alex Caruso, who helped his team win an NBA Championship last month thanks to ...

PORT ST. LUCIE, Fla. — Pete Alonso showed up for spring training more informed than ever about his swing mechanics. A substandard season forces introspection. Alonso wanted to know how his swing ...

Every so often, a new AI feature comes along that doesn't just feel like an incremental update; it feels like a genuine leap ...

"Discover how the WhyGolf Arm Alarm can transform your golf swing by promoting proper arm positioning and swing mechanics. This innovative training aid is designed to help golfers of all skill ...

Cal Raleigh is a bona fide star, and will be thrust into the national spotlight at next week's All-Star Game. Here's how he ...

Learn 7 powerful kettlebell swing variations that burn fat and build lean muscle quickly. Master proper form for maximum results.

Improving these launch conditions can come from a variety of sources, including improving your swing mechanics and getting properly fit for a driver.