I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and ...

Cardio – you either love it or hate it. If you’re not a seasoned runner who spends each Saturday clocking up PBs at your ...

Ice skating is the perfect winter sport. Whether on frozen lakes or in an ice rink, gliding around on skates is fun. But what ...

That magical unicorn of affordability exists in Eden, North Carolina. This unassuming gem in Rockingham County has quietly become a haven for retirees seeking financial breathing room without ...

Ruthie’s Diner in Ligonier, Pennsylvania, with its unassuming gray exterior and simple sign, might not catch your eye as you drive by—but locals know it houses liquid gold in the form of homemade ...

Swimming is one of the best ways of exercising, but bad technique can result in injury, says former swimming champion Sharon Davies. What it does to your body: the fastest stroke, front crawl tones ...

Virgen Diaz started doing at-home strength workouts and nutrition plan via Beachbody during the pandemic. Here's how she's ...

Belly fat could be a sign that your health is at risk, with Type-2 diabetes and heart disease among the associated dangers. I carried out an experiment with the Trust Me, I’m a Doctor team and a group ...

Fitness wearables can help you move more, sleep better, and stay healthy. Here's how to pick the right one for you, along with the best fitness trackers we've tested. I’m PCMag’s senior writer ...