The Ultimate 60-Second Pose for Strength & Balance Over 40 🔥 Welcome to your quick guide on mastering Warrior I pose ...

Welcome to Day 4 of “Yoga for Legs and Glutes After 40”, part of our transformative series: Get Your Summer Body in Less Than ...

Tulsa police officers arrested a woman Saturday evening after she allegedly fired multiple gunshots towards an ...

The U.S. Food and Drug Administration (FDA) has approved two new biosimilars as reference products for Prolia (denosumab) and ...

Australia have won the toss and opted to field in Indore. They have brought back Georgia Wareham in place of Alana King.

After two runners-up finishes in 2005 and 2017, the Indian team finally became third time lucky as they defeated South Africa ...

As soon as they got on the boat, Sophie asked the captain for a tourniquet and applied it to Ali’s leg to stop the bleeding – ...

Fix yourself in a sissy squat stand with the roller up against your shins, so that your shins are perpendicular to the ground. Then begin to sit back into a squat, keeping your torso upright (unlike a ...

Deepti Sharma and Shafali Varma emerged as heroes. The Indian women’s team etched its name in history, becoming world champions for the first time after beating South Africa by 52 runs in the final. | ...

A total of six players that featured in the final of the ICC Women's Cricket World Cup have been named in the Team of the ...

The SailGP grinder and former Olympian walks Women's Health through her exercise routine in the latest episode of the Strong ...

Ali Truwit lost her left foot and part of her leg in a shark attack in May 2023. Now, the 25-year-old is running the NYC ...