But Kentucky punished the Eagles (0-1) inside. UK outscored Morehead 38-20 in the paint and had a 54-33 rebounding advantage.

Khiara Keating, of Man City, and Jess Naz, of Spurs, talk to The Athletic about tapping into the rich heritage of Black hair ...

Gentle Stretch & Strength | Day 13 of 21-Day Yoga Challenge Welcome to this Beginner Hatha Yoga session, designed for women ...

The UL women’s basketball started Monday’s season opener against Bowling Green pretty well, jumping out to a quick five-point lead over the first three minutes.

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

According to experts osteoporosis isnt just a concern for older women; poor lifestyle and nutrition are putting young adults ...

Lauren Betts scores 21 points, Gabriela Jaquez contributes 15 points, 11 rebounds and five assists and the Bruins pull away ...

“Just like any other group of muscles, the pelvic floor muscles can lose strength and tone over time if not regularly activated,” says Dr. Amanda Neri, PT, DPT, founder of The Pelvic Institute and ...

Meals for older residents at area senior centers and Meals on Wheels are being provided through private donations or local funding during the ongoing federal shutdown, while assistance for residents ...

NC State women's soccer (5-6-4, 4-1-2 ACC) returns to Dail Soccer Stadium on Tuesday, Oct. 23, to host Louisville (11-3-2, ...

Three top executives from the Bizwomen Leadership Council share essential strategies for breaking through from middle ...

The senior showed off those refined skills in the Golden Eagles' season opener on Nov. 3 at the Al McGuire Center, with Mason ...