How to work out why you're so stressed and reduce the triggers, according to a psychologist
'Stress is about your your brain allocating resources to demands that are placed on you,' explains Dr Smith. 'As a short-term ...
Digital Health1h
England’s national CCIO sets out a vision for integration
NHS England’s CCIO has stressed a national commitment to increased interoperability and integration, even as any restructures ...
MLB 2025: How many bad teams does it take to beat Dodgers?
We took MLB's worst club and kept adding until we constructed a roster that could beat L.A. Here's how it played out.
Dr Smith’s unique self-help approach for coping with emotional stress
The author challenges traditional self-help norms, offering adaptable strategies for emotional well-being that resonate with ...
Daily cup of tea slashes high blood pressure, improves memory, sleep and arthritis
According to studies, the tea promotes brain function, reduces blood pressure, eases arthritis discomfort, enhances digestive ...
Independent Online6d
Dr Smith’s unique self-help approach for coping with emotional stress
Dr Julie Smith’s Open When was met with some resistance and curiosity. The idea of having a bunch of “letters” to open based on feelings seemed really helpful, but as I continued to read her ...
'I thought I was going to be someone': how Gen Z became a generation of rejects
Whether it's LinkedIn or Tinder, Gen Zers are constantly being told "no." It's sending their anxiety and loneliness into ...
One cup a day tackles poor blood pressure, memory, sleep and arthritis
According to studies, the tea promotes brain function, reduces blood pressure, eases arthritis discomfort, enhances digestive ...
Stephen A. Smith Believes Stephen Curry Can Reach 5,000 Three-Pointers — If He Plays Into His 40s
Stephen Curry has confirmed his title as the greatest shooter in NBA history by hitting his 4,000th three-pointer. ESPN's ...