Knowing how acute and chronic stress look and feel can help you better overcome them when they strike, mental health experts say. Are you a stress eater? Many people turn to food when they're stressed ...
This article advocates using ChatGPT prompts to transform workplace stress into structured action and clarity. It offers specific AI prompts to help users prioritize tasks, draft professional emails ...
VaporTheGamer experiences the hilarious Friday Night Funkin’ versus Tom and Jerry mod. Social Security, Medicare are "going to be gone," Donald Trump warns Former starting WR Ray-Ray McCloud's fall ...
World Mental Health Day 2025 highlights the importance of emotional well-being. Know 5 simple and effective ways to manage stress, boost mental health, and protect your mind in today's fast-paced ...
When you’re stressed at work, overthinking on a plane, or feeling mildly panicked before a first date, you might catch yourself taking quick, uneven breaths. Before you know it, you’re lightheaded — ...
Sign up now: Get ST's newsletters delivered to your inbox Telstra, Optus, and TPG will conduct a drill to improve emergency call reliability after the Optus outage on ...
Transportation Secretary Sean Duffy said on Oct. 6 that the government shutdown is adding stress to already overworked and understaffed air traffic controllers, as some areas have seen an uptick in ...
Frustration in Washington and on Capitol Hill has reached a boiling point amid the government shutdown. What began as a standoff over spending priorities around enhanced Affordable Care Act subsidies ...
Everyone deals with stress, and college students are no exception. In fact, going to college can present unique stressors that make it vitally important to recognize when your stress level is ...
Errol Doebler, onetime Navy SEAL and FBI agent, has used breathwork throughout his career. From surviving SEAL training and special operations with the 75th Ranger Regiment in Afghanistan in 2010, to ...
The shutdown is the latest stressor for Colorado’s federal workers as the Trump administration works to slash the government workforce. Government employees have described an atmosphere of chaos, ...
When I was asked to give an impromptu five-minute speech and then to count backwards in intervals of 17 - all in front of a panel of three strangers - the acute stress was written on my face. That is ...