Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

My wife, who bore the brunt of my transformation into a grumpy badger, was the first to suggest I get a sleep study. She’d ...

Nocturnal asthma and sleep apnoea can both disrupt sleep but the two conditions are different and have different causes ...

So of course, when new devices pop up on the scene, I am always eager to test them. Enter: RingConn Gen 2 ($299). Released in ...

Harvey Weinstein’s New York trial date has been set for April 15, but the disgraced movie mogul pleaded for an earlier start ...

Save nearly $30 on this 4-pack of Apple's AirTag trackers, letting you track multiple objects direct from your iPhone.

Dr Amir Khan has warned over a condition that affects one in five Brits - and can be caused by a range of factors with very ...

Frequency of moderate physical activity was associated with improved negative emotional memory consolidation among older adults.

The U.S. Food and Drug Administration calls Zepbound the first and only prescription medicine for adults with moderate-to-severe obstructive sleep apnea and obesity. The approval supports evidence ...

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“A short nap of up to about 20 minutes taken during the siesta period of the day (1-3 p.m.) can be helpful to improve ...