Mouth taping offers sleep benefits but has some potential risks. Learn how to mouth-tape safely and other options to reduce ...

When most people think about sleep apnea, I’d assume they think of snoring. Snoring is just one type of sleep apnea that most ...

Practise your English with our short listening exercises: play the audio, answer the questions, and check the answers at the ...

Snoring can ruin the nocturnal rest of anyone within earshot of the noise. Here are some measures you can take to get a ...

As a flight attendant, I’m no stranger to the challenges of getting quality sleep, especially when dealing with jet lag and ...

it does not always indicate sleep apnea, so further evaluation is important. Your doctor may examine your throat, mouth, and nasal passages checking for structural problems. They’ll also ask ...

“Many [skin care] products have ingredients that are in concentrations that are designed to be what we call in dermatology a ...

There are millions across the world who have sleep issues – which include snoring and sleep apnea – both of which are not good for health. Mouth taping is the latest trend buzzing to help get ...

As mouth taping gains popularity for better sleep, doctors share essential safety tips and warnings about this viral trend ...

Radiofrequency ablation uses radio frequency energy to shrink the tissues in the airway. It is beneficial for minimally invasive procedures with a short recovery time. Full jaw surgery involves moving ...

Mouthpieces and other oral appliances can help treat mild to moderate sleep apnea and snoring. The average cost for a sleep apnea mouth guard ranges from $1,800 to $2,000. This includes the ...