A neutral shoe is designed to support people with a normal stride and foot alignment, making it a good choice for most. WH ...

As she heads into her third act, Rebecca Gibney is challenging herself – and her body – with a surprising new project.

January is paved with ambition. Suddenly, parks are full of runners doing everything from Couch to 5K to marathon training. However, it’s easy to overdo things.

Using standard everyday sneakers for running is a recipe for pain. Whether it results in shin splints, blisters, or plantar ...

The Rough Runner is very different from GoRuck’s Ballistic Trainer. The latter is for functional fitness and offers more ...

Z-Liner Insoles are full-length inserts that will change foot health and comfort forever. Engineered with advanced ...

Whenever Junie Ro has tried to see the athletic trainer at Marriotts Ridge High, all she’s ever found was an empty office.

Beyond working your heart, running also benefits your lungs, bones, muscles, cholesterol, blood pressure, and brain, says ...

A now healthy Painter leads a group that includes several intriguing hitters, including an infielder who could be a top-50 ...

For athletes and active individuals injuries are an unfortunate but often inevitable part of the journey Whether youre a professional athlete a weekend warrior or someone who enjoys regular physical a ...

That said, the new supercritical EVA foam is a huge step up from the Bondi 8, which I considered more of a walking shoe than ...

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...