Santa Monica saw three senior officials resign in August 2024, including the City Attorney and Police Chief, amid housing ...

As the new year nears and health resolutions grow, experts are forecasting the wellness trends set to redefine our habits. If ...

Everything you need to know about high-intensity interval training to help you hit the ground running in 2026—including a low ...

Burn fat in just 15 minutes. Cardio hiit to lose weight at home. Perfect hiit workout for beginners. ❤️ Get your 2022 workout ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

The venue, the site of the former Wilko store, officially opened inside St Johns Shopping Centre back in September, just ...

The matching sports bra offers reliable support for light-to-medium impact activities. Its longer line means it doubles as a ...

Skip the machines. Build muscle after 60 with squats, overhead presses, lunges, and dumbbell rows, plus form tips.

I help test and write about mattresses, tech and gear. Just because our sleep needs change as we get older doesn’t mean quality rest becomes less important. As the Forbes Vetted mattress updates ...

Thanks to the Equal Credit Opportunity Act of 1974, it's illegal to discriminate against a financing applicant based on their age. So, seniors have mortgage options just like anyone else. If you're ...