Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

Delve into an enthralling roundup of the best drama series on Paramount+, each weaving captivating tales of mystery, ambition ...

Space Communications Specialist Alexandra Doten, AKA Astro Alexandra, on the gear designed for future space travel, what will ...

Arthritis Only Affects Older Adults “While arthritis may seem more common in the older population, it certainly isn’t limited ...

Protein is essential to a healthy diet, but some sources, such as red meat, can sometimes be difficult to digest. That’s ...

There’s no medication for norovirus. Instead, you’ll need to rehydrate as much as possible with water and other liquids. Seek ...

Almost one in four kids here aged three to six spends over 50 hours a week in childcare. Read more at straitstimes.com.

New research from Johns Hopkins suggests people with naturally lower brain chemicals called dopamine find exercise more ...

Included in this week's Press Run is information about the Jewish Federation's new group of Young Leaders; an update on ...