Everything you need to know about REM sleep, including what it is and how much you need ...

I had been a member of the Children of God for two decades, but was growing disillusioned with its controlling behaviour and worrying sexual practices. Then I heard Michael Stipe’s lyrics and was set ...

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Chris ...

Some bands are built on friendship. Others, like Led Zeppelin, revolved around good old-fashioned work. When Led Zeppelin parted ways in 1980, Jones’ entire existence changed. “Being in Led Zeppelin ...

Are sleep trackers on your phone helping you get a full night's rest? NPR's Life Kit investigates.

It's a new year and many people are making goals to improve their health in 2026. While quality sleep may sound like a simple way to improve your health, between 50 million and 70 million Americans ...

Which sleep tracker should you buy this January? Here are some of our favorites, in various forms, from smartwatches to rings. When you purchase through links on our site, we may earn an affiliate ...

Whether you want to block out the noise or stay aware of your surroundings, these are the best sleep headphones we recommend in 2026, all tried and tested. When you purchase through links on our site, ...