Protein shakes are now seen as a natural alternative to weight loss drugs like Ozempic. New research shows whey protein ...

Early-onset colon cancer among the under-50 population has raised alarm bells, are low-fibre, high-protein diets fuelling it?

Excessive consumption of protein and creatine supplements can strain the kidneys, but Dr Rajan shares that you don't have to worry if your kidneys are healthy!

Mahesh Babu’s long-time fitness trainer Kumar Mannava has revealed new details about the actor’s disciplined diet and workout ...

Fountain Diet Coke hits different with its extra fizz and crisp flavor, so we found out which fast food restaurant serves the ...

Protein shakes are a great way to meet your daily protein requirements, but there are a few considerations to keep in mind regarding ingredients. Learn more about what should not be included in your ...

A record number of people with type 2 diabetes enrolled in the NHS’s ‘soups and shakes’ diet programme in 2024-25 ...

Mahesh Babu's diet and fitness routine are drawing attention. Fans are discussing his disciplined eating habits and ...

Protein shakes, now a booming industry, have evolved from a meaty \"sludge\" in 1865 to a popular health supplement.

Are protein shakes a healthy breakfast or an incomplete meal? Experts explain their benefits, risks, and how to create a more ...

Mahesh Babu's dedication to fitness is evident as he trains 365 days a year, not just for roles. His trainer revealed a ...