How does protein affect the kidney? According to Dr Rajan, supplementing with protein shakes should not typically harm the kidneys if you have a healthy pair. He explains, “If you have a healthy pair ...

Are protein shakes a healthy breakfast or an incomplete meal? Experts explain their benefits, risks, and how to create a more ...

Protein shakes are now seen as a natural alternative to weight loss drugs like Ozempic. New research shows whey protein ...

For years, protein shakes have been hailed as the magic potion for muscle gain and recovery. Every gym-goer in India seems to ...

When prepping your Thanksgiving dessert menu, you’re likely to include notes of apple, pumpkin, and cranberry — and maybe ...

If you're looking for a protein-packed beverage to enjoy, look no further than this Aldi-based drink. It may even replace a ...

My love for coffee (or addiction) combined with never wanting to drink a plain protein shake by mixing protein powder and ...

The Starbucks buzz this week is its holiday menu, which includes timeless classics like the Peppermint Mocha. Less timely but ...

Consumers willing to pay handsomely for a container of liquid are commonly looking for health and wellness benefits, as well ...

CR’s protein powder investigation inspired a lot of comment and debate. Here, we address the most frequently asked questions.

Dietitians explain the best time to drink coffee for energy to maximize the brain-boosting effects of caffeine. Plus, clever ...