Healthy snacks for people with diabetes. According to Dr Richa Chaturvedi, “Roasted chana (chickpeas) is an excellent snack choice, providing protein, fiber, and a satisfying crunch without ...

Plan, plan and plan some more. That's my motto for success in the kitchen—and it's especially helpful when you're eating for ...

Food choices and portion sizes matter a lot when it comes to diabetes management. For better understanding, it is best to consult your doctor or nutritionist, who can share a personalised plan ...

Tips on Diabetic Snack Foods . Diabetics should aim to have a snack that contains 15-30 grams of carbohydrates which would limit their calories between 100 and 200.

Here's a list of fruits, vegetables, nuts and seeds you can have and avoid in your diabetes management: Fruits You Should Ideally Have. 1. Guava 2. Apple 3. Avocados 4. Tart cherries 5. Peaches 6 ...

If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant blood sugar spikes. Saturday, Jun 21, 2025 New Delhi o C ...