Military members will be firing weapons during the day and night. Officials said the training is important to maintain the capabilities and readiness of all units. Earlier this year, the post ...

Former EastEnders star Danny Dyer has gone undercover to sell the Big Issue magazine and eBay has removed fees for almost all ...

Whereas if you eat your biggest meal during the day, you have the whole day left ... "Participants consuming the morning loaded diet reported significantly lower hunger. Thus, morning loaded ...

Eating omega-3 fats and magnesium-rich foods and limiting red meat and added sugars has also been shown to improve mental health markers like stress levels, mood and energy.

Tom Kerridge has revealed a simple three-ingredient meal that he enjoys at home after his staggering 12st weight loss. The celebrity chef was asked if he still cooks at home on a recent episode of ...

LAGOS - Nigeria's military has killed dozens of leaders of armed militia groups and hundreds of fighters across the country following a renewed offensive in the third quarter of the year ...

“The sinking of a new nuclear sub that was produced at a new yard will slow China’s plans to grow its nuclear submarine fleet. This is significant.” Undersea warfare has become a Chinese ...

LAGOS, Sept 26 (Reuters) - Nigeria's military has killed dozens of leaders ... reaching billions of people worldwide every day. Reuters provides business, financial, national and international ...

The record-high military spending appears to dismiss any faint Western hopes of a ceasefire in Ukraine. It comes as Ukrainian President Volodymyr Zelensky is in the US touting a 'victory plan ...

Once you've tried the 14-day set plan - or even if you want to plunge straight in - it couldn't be easier to create your own eating plan using the Omega Diet ... at the three main meals of ...

No toned body was built without a meticulously planned, protein-rich diet, however ... when he revealed his wife has eaten the same meal every day for more than two decades.