How to get back into working out (no New Year resolution required)

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...
Parade on MSN

Here’s Exactly What Happens to Your Body When You Eat Beets Every Day

"Beet greens are a great source of iron, giving about 2.7 milligrams of iron for every cup of cooked beet greens," Tom says. ...
Slurrp

Post-Workout Protein Shakes To Make Using A Mixer Grinder

To burn calories after a rigorous workout means replenishing essential nutrients right after, in order for the body to be ...
Slurrp

Fun Ways To Make Your Daily Protein Shake Taste Amazing

Tired of the same bland protein shake every day? These simple upgrades turn your scoop into café-style drinks, dessert-like ...
Luxury Travel Diary

Review: Hotel Hassler Roma

Perched like a crown above the Spanish Steps, Hotel Hassler Roma remains one of the city’s most storied addresses, a place ...
Family Destinations Guide

The Tiny Cafe In Florida Where Your Pancake Dreams Come True

Tucked away on Edgewater Drive in Orlando’s College Park neighborhood sits a breakfast haven that locals protect like the last bite of perfectly crispy bacon on their plate. Christo’s Cafe doesn’t ...

5 effective ways to avoid gaining weight in the next 6 weeks and starting 2026 fitter, shared by a fitness trainer

With little time left before the new year, a fitness trainer shared how to avoid gaining weight in the coming weeks and start ...