She has built her fitness life around heavy weights. In the gym, you will find her sinking deep into squats, picking loaded ...

Chhattisgarh powerlifter Jaideep Sahu won two gold medals in the 66kg senior category at the Asia-Pacific Africa ...

Last September, Nash Earwood set Georgia powerlifting records in the squat, deadlift and total weight categories for his age ...

When you picture a champion powerlifter, what comes to mind? A man with bulging muscles huffing a deep breath in and lifting ...

Farhanna set her 14th world record with a 220.5kg deadlift in the women’s 52kg class at the World Classic Open Powerlifting Championships on June 14, surpassing her previous mark of 217.5kg  Read more ...

This variation gives you some key differences from the standard exercise that can pay off for your gains.

"He's not the average. He's one of a generation." And he set four USA Powerlifting records in his age group.

Conventional deadlifting is a cornerstone strength movement, but relying on it exclusively limits overall strength development and leaves important performance adaptations undertrained. Incorporating ...

A Stratford gran has clinched three 2026 European powerlifting titles – giving her four European and world records.

The new event takes CrossFit grit and provides structure, scale, and highlight moments.

Tyler Smith, a former Fort Defiance and Mary Baldwin baseball standout, was introduced to Appalachia Iron by his brother, ...