A medical doctor and fitness trainer, Dr Darshini Thangathurai hopes her achievement will inspire more Malaysian women to ...

Muscles, kidnappings and inflatable hot water bottles – the rise, fall and resurrection of Thor, one of 80s metal’s greatest ...

Harvard Health reveals non-drug therapies like knee braces, hydrotherapy, and exercise significantly ease knee osteoarthritis ...

A gym in Taizhou City, China, has launched a weight loss contest with a Porsche Panamera as the grand prize for anyone who sheds 50 kg in three months.

Trinidad and Tobago’s Shane Monteil made history at the 2025 Amateur Olympia in Las Vegas, winning the Men’s Physique Overall ...

Regular squats train various muscle groups in our body, but it can take quite a while. However, there’s a variation that ...

For decades, I had done everything experts recommend – eat well, sleep well, exercise – and yet my doctor was still telling ...

For years, the advice to expectant mothers was -- rest, stay calm, avoid exertion. Exercise during pregnancy was limited to ...

A food safety alert has been issued in England following the detection of Listeria monocytogenes in a batch of tofu sold ...

All Black Campbell Johnstone shares life with husband Ben, from bodybuilding and marriage to their Great Dane Bruce.

Studies comparing artificial turf and natural fields have shown that artificial grounds carry a higher risk of injuries. When ...

Former federal prosecutor Mitchell Epner said the indictments offered a reminder that La Cosa Nostra is “still very real” and ...