Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than any other fitness brand, announced today that it will return for the eleventh ...

PTON's Peloton IQ and Cross-Training Series boost personalized guidance and usage, signaling a shift toward a broader ...

Get ready for a fitness revolution in 2026. The focus shifts from quick fixes to a sustainable lifestyle. Expect personalized ...

Let's be real: walking into a gym can feel like stepping onto a foreign planet where everyone seems to know exactly what they ...

Unfortunately, we hear stories like this far too often: people who seem like the healthiest humans on the planet, only to ...

FIT, a global leader in intelligent fitness, today released the trailer for its bold expansion into television with Trainer Games, a six-episode reality competition series, available on Prime Video in ...

Melissa McCarthy debuted a visibly slimmer physique while hosting Saturday Night Live Dec. 6, with many fans complimenting ...

My grandmother didn't start any of this until her mid-60s, and now at 78 she's probably in better shape than I was at 30.

Her silver hair caught the sunlight, and she had this radiant energy that made me stop and think about how we talk about aging in our culture. We're constantly bombarded with messages about fighting ...

Host Davia heads to Planet Fitness in Greenville where Christopher Cales and Jojo Rodriguez share a total body workout that ...

By cycling through training phases and carefully coordinating the daily structure, you ensure that gains in strength and ...