Verywell Health on MSN
We Asked a Dietitian How Often You Should Eat Fish for Omega-3s
The American Heart Association recommends consuming about two 3.5-ounce servings of fatty fish a week. 2 This provides a consistent source of the essential omega-3 fatty acids, both EPA and DHA, which ...
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SAN DIEGO — Americans love their sushi, ceviche, and poke bowls. But a new study reveals that eating raw freshwater fish, particularly those caught in your local lake or river, could expose you to ...
Verywell Health on MSN
Eating Raw Oysters Can Make You Sick Even in Cooler Months
You may have heard the saying that raw oysters are safer to eat in months with an “R” in them—from September to April, when it’s cooler in the Northern Hemisphere.
Not surprisingly, just as there were no authentic Mexican restaurants in Rochester when I was young, there were no sushi bars, either. And definitely no sushi drive-thrus, even though sushi started ...
Vibrio infections often begin when people eat raw or undercooked seafood. A man died in Florida earlier this month after eating a contaminated raw oyster. Last week the Centers for Disease Control and ...
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