Xhale Hot Yoga studio at 1199 S. Brady St. continues to grow and offer unique fitness classes in the DuBois area.

The ARC of La Crosse recently received a grant to launch inclusive dance programs specifically designed for dancers of all ...

Those without cable can stream “Dancing with the Stars” live on Disney+ or through live TV services that offer ABC access, ...

Black Sheep Studios is expanding its fitness offerings with new Reformer Pilates classes designed to help beginners build ...

MMI Preparatory School Head of School Mrs. Theresa Long has announced that The Dr. Philip A. McHale ’58 and Ms. Linda Tishko Scholarship for College Credit will now cover 50% of the cost of Concurrent ...

For students at Albany State University, a new outlet is helping them punch away anxiety and stress, one kick at a time.