Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago.

Non-scale victories shift your focus to accomplishments like increased stamina, better sleep or feeling less pain — signs you're making progress toward a weight-loss goal.

Pulse Barbell Club in East Northport offers strength training, yoga, nutrition guidance, physical therapy and more. NewsdayTV's Macy Egeland reports.

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

Jennifer Nieset experienced physical therapy as an injured junior high athlete, and after that she knew that she wanted to ...

MANCHESTER UNITED are looking at Wolves star Rayan Ait-Nouri as an alternative left-back option, according to reports. Paris ...

Sydney is jam-packed with gyms. From small studios to big mega-chains, single-service boutiques to multi-service offerings, and everything in between. The amount of choice can be overwhelming.

Reliance NU Suntech has unveiled plans to invest Rs100bn ($1.16bn) to establish a solar power plant with BESS in Kurnool, ...

In recent years, Novak Djokovic, one of the world's strongest and best-known tennis players, has revolutionized his eating ...

In the midst of a cold snap in central Ohio, the Columbus Crew began preparations for the upcoming 2025 season in the warmth ...

Bhutan Cricket recently introduced the Player Grading and Contract System (PGCS) to  assess and reward cricketers based on ...

MANILA, Philippines — From onscreen leading ladies, Lucy Torres and Charlene Gonzales have become the real-life ladylove of actors Richard Gomez and Aga Muhlach. Lucy, who has been married to Richard ...