I love a Sunday roast, especially at a nice country pub and next to a roaring fire. So, when I was deciding where to visit ...

Changes you can make to lose weight and save money are: using smaller plates & glasses, meal planning, and taking the stairs.

Some recipes may work best with corn, and you might prefer flour—but which tortilla is actually better for you?

Like most things at Costco, these premade foods come in giant portions, so it's important to make sure that ... I tend to put a small amount on my plate and dip the wrap with each bite, although my ...

Another keeper for the fall and winter dinner party rotation: David Tanis’s peppered sea scallops with spinach. Spiked with ...

We often overlook the importance of portion control in our day-to-day lives. Managing portion sizes isn't just about losing weight. It is crucial in supporting digestion, maintaining balanced ...

America has long been known for its large portion sizes, but with inflation strapping pockets tight and the ongoing fight against obesity - where the US ranks in the top 20 countries in the world ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

Nutritional fact labels are included into many aspects of dietary lives — from caffeinated beverages ahead of midterm prep to ...

In the video, he then compares the two portions size he's weighed out, and there is a considerable difference in the amount of food that gets dished up. When you cook the pasta incorrectly ...

By Ted Hesson, Kristina Cooke and M.B.Pell CHARLEROI, Pennsylvania - Dana Smith had been teaching first grade at the public school in the small Pennsylvania town of Charleroi for more than 16 years ...