Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

Between PCS moves, deployments, and managing a busy household, it can often feel like there's little time left to prioritize ...

If you exercise a lot, you’re burning more calories and may have a bigger appetite and a faster metabolism, so you might feel hungry frequently, Dr. Raj says. You may need to eat more food at meal ...

My history of disordered eating means I practice the spiritual discipline in community and with accommodations.

After Sanjeev Pathak’s overwhelmed body collapsed, he changed his lifestyle significantly. He is 47 but now has a biological ...

Neurodivergent kids, those who live in a food-insecure household, and students whose cultural foods don’t resemble the US Department of Agriculture MyPlate image presented in class may find school ...

Not only can this dinner be made in just three steps, but it also uses only one pan. Talk about low-stress! It’s a simple combination of whole-wheat penne, chicken and lots of spinach. White wine, ...

Students paid for a “penny lunch” with a prepaid token worth one cent, an example of which is on display in Lunchtime. In ...

When my kidneys officially failed at 34, doctors gave me a choice: I could start dialysis but likely not live past 40, or I ...

The U.S. Department of Agriculture's, MyPlate guidelines advise having at least half your ... Study shows, people who eat ...

Representatives from the N.J. Department of Agriculture and the N.J. Department of Education visited the Ethel A. Jacobsen ...