Dietitian’s comments : Soya is a good source of protein, and I noticed you opted for soya milk and bean curd with little or ...

Kathy Bates is opening up about rumors that she used Ozempic for 100-pound weight loss. In an interview with People, the ...

Despite the health benefits associated with regular fish consumption, many Americans aren't eating enough. While the Dietary ...

Growing up, I watched my grandmother meticulously plan her meals ... individuals with diabetes and those aiming to maintain overall health. While medication and exercise play vital roles, diet remains ...

The psychobiotic diet aims to improve brain function by maintaining a healthy gut microbiome - but could it reduce stress?

Kathy Bates sets the record straight on her Ozempic use after losing 100 lbs. The 'Matlock' actress opens up about the changes she made to her lifestyle and diet after being diagnosed with type 2 ...

Are you struggling to regularly get enough protein? This simple visual guide can help you break down how much you need by ...

A man who says he was only trying to "help" his girlfriend with her weight loss journey asks for advice after he got into a ...

The British racing icon, who went plant-based himself seven years ago, says he tried the diet on his bulldog Roscoe and has ...

Then I sprung into action, improving my health and losing weight through sensible diet and exercise ... like cookies and bars ...

As Carol Vorderman credits the intermittent fasting technique, a midwife and mother says it has helped her feel better and ...

Some say sugar is a cheap high, but for me, it’s a life force − and a mechanism for rebellion. We’ve shared a long and ...