Some women climax into laughter, tears, or pain — and science is finally explaining why that doesn’t mean something is wrong.

Ageing is not the real problem for men's health, doctors say. Poor nutrition is. Experts explain why men must change their ...

If you’re an acupressure newbie, it’s best to keep scrolling. This ShaktiMat is a level 2 mat, which means that it has less ...

Life after 40 can feel like a constant balancing act. With so much on your plate, it’s easy to reach for habits that seem ...

“The Kivin method is an exciting way of performing oral sex,” says sex and relationship expert Annabelle Knight, author of ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

It was the decade of disco, lava lamps and bell bottoms - but could the average 2020s Brit handle life back in the 70s today; ...

Previous research suggested that moderate alcohol intake may offer health benefits, like a glass of red wine for boosting ...

“In 2026 … the real magic will come from tight-knit, curated spaces where you can skip the small talk and build meaningful ...

For recovery after intense training and to promote health–ice baths have been trending for years. But do all people benefit ...

Despite ongoing uncertainty about tariffs, executives in the sports and fitness space remain generally upbeat about 2026 ...

Choose the activity you love the most, and focus less on the calories and more on how much better you feel after your workout ...