If you exercise regularly, especially if you lift weights, you’re going to need extra protein in your diet to help you build ...

Explore how sleep, cold therapy, and compression accelerate recovery for athletes. Discover proven methods to boost healing ...

The muscle car era stands out for its memorable styling, outrageous engines, and some very cool names. Here are a few of our ...

MEN’S health issues, such as prostate and testicular cancer, make big headlines. But what gets less attention is why men are ...

In this heavy-hitting chest session, Kali Muscle joins forces with Big Boy and the Strength Cartel crew to move serious ...

THE lure of the fat jab is clear to see, drastic weight loss fast – and seemingly without much effort. And the benefits extend beyond the aesthetic – with the reduction in ...

This is the old-school training method that built some of Hollywood’s best bodies – and still humbles modern lifters today ...

For the 1970 model year, the Chevy Chevelle LS6 and Chevy El Camino LS6 would prove to be the Godzillas of the street racing world. Which one would you buy?

With only a few hundred built, the 1971 ’Cuda Convertible became a Halloween-colored legend—orange, black, and brutally honest ...

Arnold Schwarzenegger's 28-year-old son Christopher Schwarzenegger, who recently lost 30 pounds, showed off his new body during a fun fall outing.

aDepartment of Biostatistics, Harvard TH Chan School of Public Health, Boston, MA, USA bDepartment of Radiology, Center for Pulmonary Functional Imaging, Brigham and Women's Hospital and Harvard ...

Italy is full of hills, uneven terrain, and stairs - lots of stairs. Without good hip mobility, that’s a recipe for soreness and fatigue. One of the biggest things I noticed while walking was how much ...