The 76ers selected VJ Edgecombe with the No. 3 overall pick in the NBA Draft earlier this summer.

You may not see this exact variation performed in the gym as often, but it can completely transform your back.

Ever wondered what fuels the world’s greatest physiques? In this video, we dive deep into the science of nutrition and ...

A bodybuilder says he has reached his "ceiling" by becoming what is believed to be the first person to compete at Mr Olympia ...

Trinidad and Tobago’s Shane Monteil made history at the 2025 Amateur Olympia in Las Vegas, winning the Men’s Physique Overall ...

The six-time Mr Olympia can't get his head around why people don't train to failure ...

When it comes to motivation, few people do it better than Arnold Schwarzenegger. The seven-time Mr. Olympia, Hollywood action ...

This is the old-school training method that built some of Hollywood’s best bodies – and still humbles modern lifters today ...

For amateur athletes, training tends to focus more on nutrition and programming to achieve optimal results. Elite coach Nick Littlehales pioneered the idea of sleep as the fourth pillar of success, ...

Mr. Olympia, actor, California governor, and environmental activist, just to name a few. At age 78, he has another to add to ...

Facebook’s free dating service has 21 million users, more than the popular dating app Hinge, as the social network reinvents itself.

The 2025 Everest Muscle Stars Poland Pro, held in Warsaw, Poland, brought together top-tier competitors from the Men’s Open ...