The third asana is Padahastasana, where you exhale and bend forward by placing your palms on the floor. Then, inhale and step ...

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Heartland Antique Mall in Lebanon, Missouri isn’t just an antique store – it’s a time-traveling expedition that requires comfortable shoes, a sense of adventure, and the willingness to lose yourself ...

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The fair’s 10th year also will include a 75th anniversary gala for Ahmed Seddiqi, the regional retailer that was a driving ...

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Stand upright with a strap, belt or towel in your hands. Press your heels into the floor and lower your shoulders away from ...