Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

For close to 30 years, the Hartford Marathon Foundation has been getting Connecticut kids up and running. The nonprofit has ...

Anne Angioletti, 101, runs a jewelry store she's owned for decades. The centenarian, who still dances and drives, reveals her ...

Mariners first baseman Josh Naylor, whose wife is pregnant and was due Friday, was not on the field during Monday's workout at Comerica Park.

The Walking School Bus program currently serves Knapp and Julian Thomas elementary schools. With more volunteers, the program ...

After five people were arrested in South Austin for allegedly holding a woman captive for months, a newly released arrest ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

I joined my $49-a-month gym for the classes—but the free childcare turned out to be the real game changer for my workouts and sanity.

Kimberley Walsh recently adopted a new training regime, and she's revealed the three workouts that help her feel energised and motivated.

Temperatures are chilly, days are shorter, and it's that time of year that everyone tries to avoid getting sick. In fact, ...

Halloween will have picture-perfect fall weather, albeit slightly cooler than normal. At least you won’t have to cram an ...