Stay strong after 50 with five daily strength and mobility drills that fight aging better than traditional cardio workouts.

Stand in front of a box or bench. Lift your left leg and place it on the bench. As you exhale, press your legs forward to stretch your hip by moving your knee in front of your ankle, pushing your ...

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If you like playing daily word games like Wordle, then Hurdle is a great game to add to your routine. There are five rounds to the game. The first round sees you trying to guess the word, with correct ...

The frustrating part about being an average golfer is that my game lacks consistency — other than the fact that I ...

Apple is preparing to unveil the highly anticipated M5 Mac Mini, with the launch expected as early as the week of October 20, 2023. This release comes just a year after the debut of the M4 Mac Mini, ...

It was business as usual for Sam Thomas and Dai Walters at the Welsh Racing Festival as Celtic Dino defied top-weight to land the 'Welsh Champion' Hurdle at Chepstow on Sunday. Sunday 12 October 2025 ...

Connections of Josh The Boss are confident he can repeat the trick in Saturday's Wasdell Group Silver Trophy Handicap Hurdle. The six-year-old Josh The Boss struck gold in the valuable contest on his ...

EU considering phase-out of Russian oil and gas by January 2028 Ambassadors agree to forward proposal to ministers - diplomats Ministers' meeting planned for October 20 BRUSSELS, Oct 8 (Reuters) - ...

A proposed mega-development in downtown Los Angeles, which would replace a cold storage facility with a $2-billion residential and commercial complex, cleared a major hurdle last week when the city ...

This is read by an automated voice. Please report any issues or inconsistencies here. A proposed mega-development in downtown Los Angeles, which would replace a cold storage facility with a $2-billion ...