Here is a workout we use on an upper-body day that helps prepare for higher-rep calisthenics (grinder PT) and running.

We Build a Barn, Got Stuck in the MUD and Shot a nice Buck! The MOST Action Packed weekend ever!

The Military Diet, despite its name, is not an official eating plan of the U.S. Army. It's more of a rapid weight loss, ...

The US State Department said Thursday it was unconditionally releasing $1.3 billion in military aid to Egypt, mentioning Cairo's help in mediating between Israel and Hamas to reach a ceasefire in ...

Military members will be firing weapons during the day and night. Officials said the training is important to maintain the capabilities and readiness of all units. Earlier this year, the post ...

PATNA, India (AP) — Dozens of children drowned while bathing in rivers and ponds in rituals that were part of a three-day Hindu festival in eastern India’s Bihar state, officials said.

LAGOS (Reuters) - Nigeria's military has killed dozens of leaders of armed militia groups and hundreds of fighters across the country following a renewed offensive in the third quarter of the year ...

The 5ft 7in paramedic was overweight, weighing 13 stone in May of this year. Within just 10 days on her eating plan she'd ...

LAGOS, Sept 26 (Reuters) - Nigeria's military has killed dozens of leaders ... reaching billions of people worldwide every day. Reuters provides business, financial, national and international ...

Military Juntas in 3 West African Nations Investigate a French Journalist Over Jihadi Analysis NIAMEY, Niger (AP) — Prosecutors in military junta-ruled Mali, Niger and Burkina Faso launched ...

Nigeria Military Says Dozens of Militia Group Leaders Killed Over Past Three Months By Ope Adetayo LAGOS (Reuters) - Nigeria's military has killed dozens of leaders of armed militia groups and ...