Jen Causey/Robby Lozano Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball Gut health is so much ...

it's important to choose the right kinds of weight loss soup recipes. Here are 17 delicious soup recipes that can help you lose weight while still enjoying hearty, flavorful meals. Plus, if you're ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

If you're trying to get fit or lose a bit of weight at the moment, one personal trainer has revealed how you can stay on ...

"Participants consuming the morning loaded diet reported significantly lower hunger. Thus, morning loaded intake (big breakfast) may assist with compliance to weight loss regime through a greater ...

However, skipping meals or eating too few calories to quicken the process might backfire. Everyday common mistakes may ruin your weight loss progress completely. Wondering what could be these ...

Celebrity chef Tom Kerridge has opened up about his culinary habits at home after his impressive 12st weight loss. Speaking on ... three-ingredient meal when cooking for himself and his family ...

Dispelling the common misconception around evening meals and weight loss, Dr Yeo asserted that loading up in the morning, instead of the evening, holds the real key to banishing stubborn fat.

Divorce immediately'; 'That is sooo not cool. Is ridiculous you had to prep food for everyone before the surgery. He really needs to step up. Marriage is a partnership…you help each other out.' ...

An envelope. It indicates the ability to send an email. Weight-loss drugs are everywhere, and food manufacturers are paying attention. Nestle just launched frozen meals tailored for people on ...

TODAY fitness contributor Stephanie Mansour shares healthy and budget-friendly dinner solutions with meal planning plus a quick workout to stay active in the kitchen!