From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

After struggling with weight loss, Aastha stumbled upon the Oatzempic drink on TikTok. Intrigued, she blended oats, lime ...

it's important to choose the right kinds of weight loss soup recipes. Here are 17 delicious soup recipes that can help you lose weight while still enjoying hearty, flavorful meals. Plus, if you're ...

Here are 5 recipes Ayurveda recommends for optimal health: Moong dal khichdi with ghee (split green grams beans with clarified butter) Moong dal khichdi is recommended as a perfect detox food in ...

These delicious fall dinner recipes feature seasonal produce plus are low in saturated fat and high in fiber to help lower ...

To successfully achieve your weight-loss goals, it's important to find a balance among ... Plus, this recipe makes for a great meal prep and stays fresh in the fridge for up to three days without ...

Jen Causey/Robby Lozano Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball Gut health is so much ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

When combined with diet and exercise, semaglutide may promote weight loss and decrease the risk of cancer, diabetes and cardiovascular disease in individuals with obesity or overweight.

Macy Alcido is a freelance writer based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related ...

You’d be hard-pressed to find a more difficult three-week stretch than the one Seckinger and head coach Tony Lotti concluded Friday night with a 41-0 loss at No. 6-ranked Gainesville.

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...