From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

A man who says he was only trying to "help" his girlfriend with her weight loss journey asks for advice after he got into a ...

To cut through the noise, registered dietitians also shared recommended serving sizes and their top tips for high-protein meal prep. They also shared thoughts on meal prep ideas with high ... 8-1.0 ...

To successfully achieve your weight-loss goals, it's important to find a balance among ... Plus, this recipe makes for a great meal prep and stays fresh in the fridge for up to three days without ...

but also because it's packed with helpful weight loss nutrients like protein from the chicken and fiber from the wild rice. This recipe also yields about eight cups of soup so it's perfect for meal ...

Some low-calorie, high-protein breakfast ideas include egg muffins, huevos rancheros, or a mushroom and cheese quiche. You can also meal prep ... quantity during weight loss on appetite, energy ...

Katie Dunlop, a successful fitness trainer and founder of her own fitness program, posted her weekly wellness goals in an ...

While Singham Again will have a small glimpse of Salman Khan Chulbul Pandey, the future timeline of Rohit Shetty’s cop ...

Vasan Bala expressed his dissatisfaction over Karan Johar sending the script of Jigra to Alia Bhatt without his consent. Now, Johar has reacted to the misinterpretations surrounding same.

NEW JMART — “Mapping the Carville Era, from Bill Clinton’s Alter Ego to Joe Biden’s Bete Noire,” by Jonathan Martin: “The ...