Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

For busy working moms who are juggling both career and motherhood, the key to staying fit is to make small, manageable ...

Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health ...

Ozempic 6 Week Weight Loss Plan is gaining popularity lately Read its genuine review along with before and after pictures ...

The cucumber diet, a short-term weight loss plan, claims to help shed up to 15 pounds in 7 days. Despite its promise, the ...

The late Dr Michael Mosley was known for his TV appearances and health tips, having created two popular diet plans that are ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

The FDA updated its database of drugs in shortage to remove tirzepatide, which had sat on that list – along with related ...

Fruits are a powerhouse of nutrition and vitamins and by including these fruits in your diet you can simply promote weight ...

This simple 1,200-calorie meal plan is designed to help you feel energized, satisfied and full, even while eating fewer ...