Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

Used for centuries in South America, this fruit is now being studied as a nutrient-packed alternative to sugar, thanks to its ...

Rather than adhering to a strict idea about what you can and can't eat, Davis advises, "Focus on creating healthy, sustainable habits such as eating 4-5 servings of fruits and veggies daily, regular ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

The risk of dying from heart complications is significantly higher in the first 2 years after a colorectal cancer diagnosis, ...