Mark Wahlberg and Mario Lopez are redefining discipline in Hollywood. From 4AM gym sessions to high-intensity boxing and ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...

Jennifer Aniston has revealed how her approach to health and fitness has evolved. Blood pressure medications recalled due to carcinogen concern Trump’s push to rewrite the history of January 6 takes ...

One of the most powerful, yet overlooked, benefits of regular physical training is its capacity to strengthen the mind. When we stick to a workout routine, we not only transform our bodies; we boost ...

Former NFL quarterback Mark Sanchez was charged with a felony over a violent altercation in Indianapolis over the weekend, officials announced Monday. Sanchez was charged with battery involving ...

Mark Sanchez posted bond after going to jail on Sunday. / Photo by Mitchell Leff / Getty Images Mark Sanchez was released from the hospital on Sunday, but went straight to jail. The Fox commentator ...

Mark Sanchez has just one thing on his mind at the moment: making a full recovery. The former NFL quarterback and current color analyst was discharged from the hospital on Sunday, having previously ...

Former New York Jets quarterback Mark Sanchez has pleaded not guilty to felony assault charges. Authorities report that Mark, 38, allegedly attacked delivery driver Perry Tole, 69, who used a knife in ...

Fox Sports’ NFL crew briefly spoke out Sunday on colleague Mark Sanchez’s stabbing and subsequent arrest in Indianapolis this weekend. Charissa Thompson, host of “Fox NFL Kickoff,” addressed viewers ...

The sentence for this felony charge could be one to six years. Warning: This story includes a graphic image. Former NFL quarterback and current Fox Sports color commentator Mark Sanchez, who was ...

WITH THOUSANDS OF supplements on the market to help you run faster, lift heavier, or exercise longer, focusing on what you eat before your workout may have the biggest impact. Before investing in a ...