Around 1 million people in the UK are living with some form of dementia, according to a 2024 report commissioned by the Alzheimer’s Society. The Celebrity Bear Hunt star sustained numerous injuries ...

Kefir, a fermented milk drink from the Caucasus Mountains, is gaining recognition for its rich microbial community and health ...

Over half of colorectal cancer cases are preventable. Here, one doctor outlines what they do everyday to reduce their risk ...

Kefir is a fermented drink made with kefir grains. It’s full of natural probiotics, and is easy to digest for better ...

WEIGHT loss, better sleep, glowing skin and more energy – when a product makes such bold health claims, it’s no wonder it ...

For general gut health, I prefer to spend money on good quality food rather than supplements. One area where I have invested ...