Supine compass pose stretching the spine, hips, and hamstrings, opening the sides of the ribcage and shoulders, and improving ...

Clinical practice guidelines were developed to inform health providers of best practices for the management of sacroiliac joint complex pain.

SEMDEXA™ (SP-102) is a trademark owned by Semnur Pharmaceuticals, Inc., a majority-owned subsidiary of Scilex Holding Company. A proprietary name review by the FDA is planned. ZTlido ® is a registered ...

Read to know about common-sense advice from Ayurveda and Yoga that’ll help you beat not just winter woes, but stay healthy ...

Here are 10 stories focused on spine surgery and outpatient spine that drew readers’ attention in 2025: 1. Some fee-for-service spine procedures in traditional Medicare will have prior authorizations ...

Endurance athletes rarely walk into a clinic with a single, obvious problem to fix. More often, they arrive with pain that defies imaging, symptoms that recur despite rest and a singular frustration: ...

He could hardly ask for a better partner to help him achieve that feat, as he teams up with the Rebecca Curtis-trained Haiti ...

On Saturday, Dec. 17, 2022, I climbed up a ladder to the roof of our house to change out a chimney cap. While coming down the ...

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...

Algorithm-guided, personalized care for chronic low back pain did not reduce disability compared with usual care among older veterans.

Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion ...

Claire Gillespie is an experienced health and wellness writer. Her work appears across several publications including SELF, Women’s Health, Health, Vice, Headspace, and The Washington Post. Dr. Anju ...